1:1 personal training, online coaching, and contest prep from a competitive bodybuilder based in Singapore.
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Lex Tan is a competitive bodybuilder and certified personal trainer based in Singapore. With years of experience on stage and in the gym, he brings a no-nonsense approach to helping clients achieve real results.
Whether you're prepping for your first bodybuilding show, looking to lose fat, or just want to get stronger, Lex brings the same intensity and dedication he puts into his own training.
Programmes tailored to your goals, your body, your schedule.
In-person sessions with hands-on coaching, form correction, and real-time programming adjustments. Train at gyms across Singapore.
Enquire for ratesCustomised training and nutrition plans delivered remotely. Weekly check-ins, programme adjustments, and ongoing support via chat.
Enquire for ratesCompetition-level prep from someone who's been on stage. Peak week protocols, posing practice, diet manipulation, and mental game coaching.
Enquire for ratesFrom first-timers to stage-ready athletes.
"Sustainable methods that actually stick. No crash diets, no BS."
"Progressive overload done right. Build the physique you've always wanted."
"Step on stage with confidence. Full prep from off-season to show day."